Out Of Her Mind with Kobi Pollock - The Podcast
Out Of Her Mind with Kobi Pollock: The Podcast for the woman that wants more.
Out Of Her Mind with Kobi Pollock is a podcast for women who are tired of overthinking their lives and ready to come home to themselves.
Through nervous system regulation, embodiment, slow living, NLP, and lived experience, Kobi explores how the stories we tell and the state we live from shape everything.
Because real change doesn’t come from doing more.
It comes from getting out of your mind and back into your body.
This is your space if you’re done being exhausted, constantly giving to everyone else, and feeling buried beneath the roles, responsibilities, and expectations of life. If you’ve ever whispered to yourself, “There has to be more than this…” you’re in the right place.
Out of her mind is not just a podcast... it's a movement, for the woman who is ready to come home to herself. To remember who she is beneath the titles, to reclaim her energy, her desires, and her joy.
Here, we believe that..
WOMEN DON'T HEAL ALONE,
WE HEAL IN THE REFLECTIONS OF EACH OTHER.
When we share our stories, we create sacred mirrors. Spaces where we are seen, heard, accepted, and awakened. Because sometimes, it takes witnessing another woman’s truth to finally recognise our own.
A few things I love are slow living, nature, reading, journaling, roller skating, animals (specifically goats and horses), helping others, my 2 boys and husband, living this amazing life.
Subscribe now and step into the next level of your life.
OR
Check out more about me here: https://KobiOlivePollock.kartra.com/page/homepage
Follow me on Facebook https://www.facebook.com/kobi.pollock/
Follow me on Instagram https://www.instagram.com/kobi_olive_pollock/
Episodes
Reset Your Nervous System - episode #32
Overthinking Isn’t a Mindset Problem: How to Regulate Your Nervous System in 2026 Episode #31
Decision making.... let's make it easy!
Why we hide away and how sisterhood heals!
Slow Living Through the Holidays: Finding Calm Amidst the Chaos
The messy, practical guide to meditation!
Retreat, Receiving & Rewriting Your Story Season 2 Episode #3
Slow Living the Out Of Her Mind Way Season 3 episode #2
New Podcast Name: Out Of Her Mind with Kobi Pollock
You are not what happened to you with Jenny Webb - Mindset & Empowerment Coach
Out Of Her Mind, the Event! The Heart behind the creation.
Serial Evolver - Caroline Ford on why it's never too late to begin again.
Chaos To Simplicity: Ferris on the courage to question, heal and dance through life's curveballs.
Moving past procrastination - Fear in a dressing gown.... that my son steals.
The No-Bulls*it way I finally made journaling work!
I felt like I was failing at everything.... and this is what I learned. Episode #19
Feminine Energy & Cycle Tracking - Episode #18
The Ripple effect of healing: A chat with my 10 year old son Archie.
You are not alone: A reminder for the woman holding it all. Episode #16
You are not broken - you just need a mirror. Episode #15
How presence and peace allowed me to step into my power!
Beyond the Lens: A Journey Into Self-Worth, Softness & Vulnerability
Rewriting the Rules of Motherhood, Guilt & Growth with Stacey Allison #12
Ticked all the boxes, still unfulfilled? A conversation every mum needs with Lena Marie Fitzgerald. Episode #11
Bins, Boundaries & Big Energy: The Magic of letting go with Tamara Speedie.