Lie #3 - Your kids should always come first: Why it's killing your calm.

Somewhere along the way, we were taught that being a good mum means putting ourselves last.

Your needs come after everyone else, your rest doesn’t matter, your identity disappears.

In this episode, I’m calling that out for what it is—a lie.

Because constantly putting your kids first isn’t making you a better mum… it’s leaving you exhausted, overwhelmed, and disconnected from yourself.

Inside this episode, we explore:

•  Why this belief is so deeply ingrained in women 
•  The real cost of self-sacrifice on your nervous system 
•  How burnout, resentment, and disconnection quietly build 
•  Why putting yourself first actually makes you a better mum 

And I’ll walk you through my S.L.O.W framework to help you reset in the moments you need it most.

You’re not here to disappear into motherhood.
You’re here to experience it fully, as you.

Thanks for tuning in to Out Of Her Mind with Kobi Pollock, it's in these conversations, the true meaning of  WOMEN DON'T HEAL ALONE, WE HEAL IN THE REFLECTIONS OF EACHOTHER  becomes known.

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With love 

Kobi xox